Hi, I’m Sabrina! I’m an RMT who loves treating frozen shoulder and rotator cuff issues, sciatica, postural imbalances, and everything from everyday aches to sports injuries. I’m also a newly minted running enthusiast, a French speaker, and a lifelong health-and-wellness nerd.
Growing up in Abbotsford, I cultivated an active lifestyle that sparked my passion for the human body and helping others feel their best. I graduated from the West Coast College of Massage Therapy in August 2023, developing a strong foundation in anatomy, therapeutic techniques, and the mind–body connection.
Outside the clinic, you’ll find me spending quality time with family and friends or prioritizing my own well-being outdoors—walking, hiking, camping, or snowboarding.
In my treatments, I combine therapeutic techniques with an intuitive approach to help reduce pain, ease stress and anxiety, and support overall well-being. My toolkit includes general Swedish massage, myofascial release, trigger point therapy, passive range of motion, and pin-and-stretch techniques.
Above all, my goal is to create a safe, comfortable, and welcoming space. I want every client to feel heard, supported, and confident that their unique needs are at the centre of each session. With a holistic approach to wellness, I’m dedicated to making a positive impact on the health and happiness of the people I work with.
Hi, I’m Sabrina! I’m an RMT who loves treating frozen shoulder and rotator cuff issues, sciatica,...
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Dr. Prabhjot Foster is a compassionate and experienced chiropractor serving the Port Coquitlam community. She holds a Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College (CMCC) and a Bachelor’s of Kinesiology (Honours) from Simon Fraser University.
Dr. Foster’s path to chiropractic care is rooted in her own experience. While caring for her mother, who was diagnosed with ALS, she sustained a back injury that made it difficult to continue providing the necessary support. Chiropractic care played a key role in her recovery, helping her regain strength and mobility. This experience inspired Dr. Foster to pursue chiropractic, so she could help others achieve the same relief and healing she once received.
Dr. Foster specializes in treating a wide range of musculoskeletal conditions, including back pain, neck pain, headaches, sports injuries, and postural issues. She is passionate about helping patients of all ages—whether you’re a busy professional, an athlete, a parent, a senior, or pregnant. Dr. Foster also has extensive experience treating healthcare workers, desk workers, and individuals in physically demanding jobs. Her services include chiropractic adjustments, myofascial release therapy, cupping, athletic taping, and exercise prescription. Each treatment plan is personalized to help you recover quickly and maintain long-term wellness
Dr. Prabhjot Foster is a compassionate and experienced chiropractor serving the Port Coquitlam co...
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Ashley is a Registered Clinical Counsellor (RCC) with a Master of Arts degree in Counselling Psychology. Her clinical focus is on the connections between trauma, stress, anxiety, burnout, moral injury and late diagnosed/suspected ADHD, and chronic pain and other mind/body conditions including migraines, IBS, ME/CFS, long covid and fibromyalgia. Other areas of interest include relationships of any kind, including peer, family, and romantic relationships including non-traditional relationship styles, substance use, co-dependency and life purpose.
Ashley has a holistic, client centered, trauma informed approached to therapy, and is informed by many different approaches, including Cognitive Behavioural Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Narrative Therapy, as well as attachment based and somatic based interventions. Ashley holds advanced certification in Pain Re-Processing, and Emotional Awareness and Expression Therapy, which are specifically targeted towards chronic pain and mind/body conditions.
When she’s not in the office Ashley enjoys attending concerts, theater and live sporting events, spending time with friends and family, and engaging in yoga, meditation and sound baths.
Ashley is a Registered Clinical Counsellor (RCC) with a Master of Arts degree in Counselling Psyc...
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Ethan received his Master’s of Physiotherapy from McMaster University after completing his Undergraduate degree in Kinesiology from Simon Fraser University in British Columbia. As an avid runner, golfer, and weightlifter with an extensive exercise background, he is well-versed in treating clients using an active rehabilitative approach with realistic treatment plans centered around functional exercises.
Ethan has pursued post-graduate education in working with runners and golfers to not only recover from these sport-specific injuries but also optimize form to improve performance and reduce risk of future injury. Additionally, he has training in vestibular physiotherapy and assesses and treats vertigo and vestibular conditions as well as concussions.
Sustainable behaviour change is an important aspect of Ethan’s treatment, as well as instilling an appreciation for the benefits of living a healthy, balanced, and active lifestyle. He believes in partnering with his clients to reach their goals together and educating them on how to self-manage and prevent future injuries. Ethan is dedicated to meeting clients where they are at and providing evidence-based, patient-specific treatments that help them maximize their physical and mental health.
In his spare time, Ethan is often working towards one of his goals by training for a running race, golfing, or working out in the gym.
Ethan received his Master’s of Physiotherapy from McMaster University after completing his Underg...
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Originally from Taiwan, and recently moving from Ottawa to Vancouver, Zoe is a seasoned medical acupuncturist with years of experience in holistic healthcare. She has consistently advocated for the utilization of natural methods to alleviate discomfort of the human body and to help patients achieve their wellness objectives goals by relieving their pain. Her passion lies in the realm of acupuncture theory and the intricacies of meridian Qi flow.
Drawing upon the principles of Traditional Chinese Medicine (TCM) acupuncture and integrating them with insights from Western medical knowledge, she adeptly assists individuals dealing with a range of health challenges like digestive issues, hormone imbalance, infertility, gynecological diseases, and acute/chronic pain.
With licenses as a Registered Traditional Chinese Medicine Practitioner (R.TCM.P.) and acupuncturist in both British Columbia and Ontario, she is well-prepared to continue her dedicated service and contribute to the well-being of the Tri-Cities community.
Zoe is has extensive experience in the following areas:
Acute and Chronic Pain - in neurological and musculoskeletal disorders, such as: sciatica, migraine, shoulder and neck pain, stiff neck, carpal tunnel syndrome, tennis elbow, hand numbness, frozen shoulders, etc.
Sports Injury / Car Accident (MVA) / Concussion
Women’s Hormonal Balance - Gynecological disorders (dysmenorrhea, amenorrhea, infertility (IVF/IUI), Menopausal syndrome, pelvic health, PMS).
Digestive Diseases - Gastro-intestinal system (diarrhea, constipation, abdominal pain, stomach pain, gastroesophageal reflux-GERD, IBS).
Sub-Health - Mental aspects (insomnia, depression, irritability, inability to concentrate, memory loss, anxiety, whole body weakness & lower energy, post-COVID syndrome).
Immune Diseases - Hay fever, nose sensitivity, cold, cough, fever, obesity.
Dermatological Disorders - Eczema, acne, neurodermatitis, urticaria, herpes zoster (shingles), alopecia areata, etc.
Respiratory System & ENT Disorders - Sinusitis, rhinitis, hay fever, tinnitus, hearing loss, chronic bronchitis and asthma, etc.
Other Aspects - Dizziness, tinnitus, facial paralysis, stroke sequelae, etc.
Zoe loves to engage in meditation and pranayama (deep breathing) practices to regulate her Qi. Another avenue she explores for soulful healing is through reading. Apart from this, she enjoys sampling various kinds of teas sourced from different mountainous regions, often with her family where they share their experiences. On the weekends, you can find her embarking on family hikes or leisurely strolls along trails, activities that never fail to bring her a sense of joy.
Originally from Taiwan, and recently moving from Ottawa to Vancouver, Zoe is a seasoned medical a...
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Aren is proudly from Winnipeg and graduated from the University of Manitoba with a Master of Physical Therapy degree. His passion for running, inclusiveness, health and community wellness are some of the main reasons he became a Physiotherapist.
As a Physiotherapist, Aren’s treatment approach is grounded in building a positive environment around you while respecting your unique situational needs. He uses a client-specific approach that focuses on client education, graded exercise programs that are specific to you, and manual therapy to help empower clients to move safely, confidently, and freely so that they can live their lives the way they want to. Aren has had experience working in a variety of settings that include, Orthopaedics, Intensive Care Unit, Acute Medicine and has treated a wide range of musculoskeletal injuries such as low back pain, knee, ankle and foot pain, and shoulder/neck pain. Finally, Aren has a preferred area of interest in the treatment of runners. Whether you’re new to running or have been running for many years, Aren is looking forward to providing you with the knowledge and tools that can help you manage and prevent injuries so that you can move and run free. Outside of the clinic, Aren lives by what he preaches and can often be found doing what he moved out west for – running along Vancouver’s beautiful running paths.
Aren is proudly from Winnipeg and graduated from the University of Manitoba with a Master of Phys...
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Natalie Sousa is a Registered Dietitian who supports clients in building sustainable nutrition habits that lead to long-term health and confidence. With a strong background in clinical nutrition and behavioral counseling, she is dedicated to helping individuals cut through diet confusion and make lasting changes without unnecessary restriction.
Natalie holds a Bachelor of Science in Dietetics with Honours from the University of British Columbia and is a Certified Nutrition Support Clinician (CNSC). Her practice is rooted in evidence-based strategies and a personalized, compassionate approach.
Natalie works with clients across all stages of life, with particular focus in gut health (including IBS, IBD), weight management, chronic disease prevention and management, and meal planning.
Natalie believes that nutrition should be flexible, enjoyable, and sustainable. She partners with her clients to develop practical strategies that align with their unique goals, values, and everyday lives
Natalie Sousa is a Registered Dietitian who supports clients in building sustainable nutrition ha...
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Jelena graduated from the University of Western Ontario with a Bachelor’s degree in Medical Science and a Master’s degree in Physiology and Pharmacology before pursuing her Master’s in Physical Therapy at the University of Toronto. After completing her research degree, Jelena wanted to use her research skills in a clinical setting. As an active individual who has a passion for nutrition and fitness, physiotherapy quickly became the career path that allowed her to combine all of her interests.
Jelena has gained experience with clients in a variety of clinical settings ranging from geriatrics to athletes. Her passion for orthopaedics and women’s health has led her to complete advanced manual therapy levels, as well as pelvic health post-graduate training in the assessment and treatment of incontinence and pelvic pain in men and women. Her treatment philosophy is focused on using manual therapy to optimize joint mobility, and evidence-based exercise prescription to create control and strength. She strives to educate and empower her clients to take control of their health, and to work as a team to achieve their goals.
In her spare time, you will find Jelena at the gym, going on hikes, or in the kitchen trying a new healthy recipe. She is looking forward to working with you on your health and fitness journey!
Jelena graduated from the University of Western Ontario with a Bachelor’s degree in Medical Scien...
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Originally from the UK where he worked as a Specialist MSK physiotherapist, Dominic’s experience lies in working with a range of orthopaedic and rheumatological patients including patients that suffer with persistent pain problems. This has included the young to the old and from amateur to semi-pro athletes. Grounded in evidence-based practice he aims to expertly work with his patients to reach their goals as quick as possible. Individualized treatment may involve the use of a combination of exercise and manual techniques to move better and feel better. He enjoys a wide variety of sports and activities including swimming, rugby, skiing, climbing and scuba diving.
Originally from the UK where he worked as a Specialist MSK physiotherapist, Dominic’s experience ...
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Logan is an experienced personal trainer and former fitness manager who focuses on sharing his passion of fitness which lead to him pursuing a career and graduating with a Bachelor in Kinesiology from the University of the Fraser Valley.
Logan focuses on helping his clients achieve their fitness goals while improving their mental and emotional health. He is knowledgeable with individuals who want to lose weight, build muscle or improve their functional fitness. His additional areas of expertise include working with the older population with comorbidities, parkinson’s disease and neck pain. His philosophy for his training is “move better, live better”.
In his spare time, Logan enjoys being physically active by weight lifting, participating in recreational sports and conquering hikes that offer a wonderful view.
Logan is an experienced personal trainer and former fitness manager who focuses on sharing his pa...
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Jayde has experience working with a range of orthopaedic patients including sports (weekend warrior to high-level), older adults, occupational rehabilitation, motor vehicle accidents and chronic pain. She is committed to integrating evidence-based practice into the clinic so she can expertly guide her patients in reaching their goals. She thinks of herself as a rehab coach, using a combination of manual therapy and exercise to improve how you move, reduce your risk of injury and consistently perform at your best. Jayde enjoys weight-lifting, hiking, running and triathlons. In her spare time, she loves games night with the family and traveling any chance she can!
Jayde has experience working with a range of orthopaedic patients including sports (weekend warri...
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